All I felt was pressure and my life and actions were spinning out of control, effecting my finances, my career, and my family. In therapy Deborah Berman introduced a radical concept to me: that I do not have to try to be “perfect” all the time! This totally blew my mind because growing up I was taught to win and perform and to live for everyone else’s approval. Deb helped me to trust that I can relax and that I am whole, perfect, and more than enough. Then life started getting a whole lot better for me.