I offer solution-focused individual psychotherapy and relationship counseling.
You do not have to go through this journey alone. I will work with you to create a roadmap for living your best, most healed life. Let’s get you there together!
I utilize diverse and effective treatment modalities including Cognitive Behavioral Therapy (CBT), Mind-Body Therapies, Life Coaching, Buddhist Psychology, Relationship Counseling, Feminist Psychology, Psychodynamic Therapy, Trauma Therapy, Grief Therapies, Spiritual (but not religious) Counseling, Queer Theology, Mindfulness, and Interpersonal Psychotherapy, and more.
I provide a warm and supportive therapeutic relationship for individuals and relationships from all backgrounds to address these and other topics:
- Feeling stuck
- Relationship issues
- Feeling sad
- Depression
- Anxiety
- Stress
- Feeling depleted
- Feeling unfulfilled
- Work and career
- Life transitions
- Family dynamics
- Relationship challenges
- Mood
- OCD
- ADD/ADHD
- Body image
- Religious injury
- Behavioral challenges
- Parenting
- Surviving trauma
- Addictions/compulsions
- Exploring sexuality
- Exploring Polyamory/Non Monogamy
- Gender Affirmation
- LGBTQAI2+ topics and coming out support
- Kink/BDSM/Leather/Fetish
- Alt Relationships
- Developing self-care
- Blended family challenges
- Premarital counseling
- Divorce or separation
- Grief and Bereavement
- Life transitions
- ….and more