I offer solution-focused individual psychotherapy and relationship counseling.

You do not have to go through this journey alone. I will work with you to create a roadmap for living your best, most healed life. Let’s get you there together!

I utilize diverse and effective treatment modalities including Cognitive Behavioral Therapy (CBT), Mind-Body Therapies, Life Coaching, Buddhist Psychology, Relationship Counseling, Feminist Psychology, Psychodynamic Therapy, Trauma Therapy, Grief Therapies, Spiritual (but not religious) Counseling, Queer Theology, Mindfulness, and Interpersonal Psychotherapy, and more.

I provide a warm and supportive therapeutic relationship for individuals and relationships from all backgrounds to address these and other topics:

  • Feeling stuck
  • Relationship issues
  • Feeling sad
  • Depression
  • Anxiety
  • Stress
  • Feeling depleted
  • Feeling unfulfilled
  • Work and career
  • Life transitions
  • Family dynamics
  • Relationship challenges
  • Mood
  • OCD
  • Body image
  • Religious injury
  • Behavioral challenges
  • Parenting
  • Surviving trauma
  • Addictions/compulsions
  • Exploring sexuality
  • Exploring Polyamory/Non Monogamy
  • Gender Affirmation
  • LGBTQAI2+ topics and coming out support
  • Kink/BDSM/Leather/Fetish
  • Alt Relationships
  • Developing self-care
  • Blended family challenges
  • Premarital counseling
  • Divorce or separation
  • Grief and Bereavement
  • Life transitions
  • ….and more