Everyone has the right to feel secure, happy, understood and supported. As our lives become more stressful, we sometimes forget this fundamental truth. Family dysfunction, traumatic events, work or academic issues, personal loss, unwanted patterns, betrayal, relationship issues, pressure to live up to to our own and others’ standards and expectations, being misunderstood or judged, illness, addictions or abuse can really take their toll. Pretty soon, the negative impact from those real life experiences can rise to such a level that it consumes our time, emotions, relationships, thoughts and cognitive energy. It’s exhausting!
As a Holistic therapist, I provide a warm and supportive therapeutic relationship for individuals and relationships from all backgrounds to address these and other issues:
- Feeling “stuck”
- Feeling sad or experiencing depressed mood
- Unhappiness with one’s life
- Anxiety
- Stress
- Relationship dissatisfaction
- Healing from past toxic relationships
- Work and career issues
- Mood and/or behavior challenges
- Creating a fabulous, healthy Body Positive life whatever your shape/size
- Surviving abuse, assault, or DV
- Sexual health counseling
- Single event trauma and/or repeated traumas
- Addictions and compulsions
- Questioning one’s sexuality
- LGBT topics and coming out support
- Kink/BDSM/Alternative Sexuality support
- Developing self-care practices
- Blended family challenges
- Premarital counseling
- Divorce or separation
- Grief and Bereavement
- Life transitions
- Medical challenges